#recipe #food #drink #family #delicious #mediterranean “pasta” – #low carb, #gluten free, #primal
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mediterranean “pasta” – low carb, gluten free, primal
INGREDIENTS
2 large zucchini, spiral sliced (here is the spiral slicer I use)
1 cup spinach, packed
2 tbsp olive oil
2 tbsp butter
5 cloves garlic, minced
sea salt and black pepper, to taste
¼ cup sun-dried tomatoes
2 tbsp capers
2 tbsp Italian flat leaf parsley, chopped
10 kalamata olives, halved
¼ cup Parmesan cheese, shredded
¼ cup feta cheese, crumbled
INSTRUCTIONS
1. In a large sauté pan, over medium heat, add zucchini, spinach, olive oil, butter, garlic, sea salt and black pepper. Sauté until zucchini is tender and spinach is wilted. Drain excess liquid.
2. ...
3. ...
Get full recipe ==> Recipe
mediterranean “pasta” – low carb, gluten free, primal
INGREDIENTS
2 large zucchini, spiral sliced (here is the spiral slicer I use)
1 cup spinach, packed
2 tbsp olive oil
2 tbsp butter
5 cloves garlic, minced
sea salt and black pepper, to taste
¼ cup sun-dried tomatoes
2 tbsp capers
2 tbsp Italian flat leaf parsley, chopped
10 kalamata olives, halved
¼ cup Parmesan cheese, shredded
¼ cup feta cheese, crumbled
INSTRUCTIONS
1. In a large sauté pan, over medium heat, add zucchini, spinach, olive oil, butter, garlic, sea salt and black pepper. Sauté until zucchini is tender and spinach is wilted. Drain excess liquid.
2. ...
3. ...
Get full recipe ==> Recipe


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